I had the best time at the largest Natural Products Expo in the US. Zillions of products and hundreds of people, lots of sampling going on, I was in heaven! I should have not eaten two days before to save myself. Just kidding, nobody should do that… I even rubbed shoulders with celebrities like Jillian [...]
Archive for March, 2011
There is no reason why vegetarians cannot eat out in restaurants. Some restaurants now serve vegetarian food or are strictly vegetarian, and provide a relaxing haven where vegetarians can order anything on the menu. Even that great American symbol of beef and cholesterol, McDonald’s, has Caesar salad, side salad, and its snack size fruit and [...]
Some people have asked me about my 90-day Easy Veggie Meal Plan Ebook, so in case you have questions about it, here you go!
I made a vegetarian weight loss meal plan because so many people I know kept asking me how to lose weight while being vegetarian. So I looked online to see what was available to you wonderful people around the world and there was literally no meal plans available! I was really surprised! And what I did find out there was not too helpful like a 7-day meal plan with really boring foods and no calorie accountability. Even the vegetarian recipe books in the bookstores might have some great recipes but they do not portion out the calories, carbohydrates, protein, and fat that your body needs. In the vegetarian recipe books, it just says: makes 4-7 servings. Not Helpful…
This was when I decided to dedicate all my time and resources in to creating a 90-DAY done for you vegetarian meal plan!