You can eat healthy without spending tons of time and sacrificing flavor. I’m going to give you my little secret that makes my dishes taste gourmet. With this secret, your family and friends will be shocked at how amazing your food tastes and will make them wonder when you snuck away and attended culinary school. [...]

I gathered up some munchies and beverages from the Natural Products Expo in Anaheim.  I found good examples of healthful and not so healthful products. Unhealthy “Health” Snacks A really popular snack lately are different varieties of puffy bits in a bag.  They are advertised as a healthy replacement to chips or popcorn, but they [...]

Here’s Part 2 of my tour of the Largest Natural Products in the world. Cool Products and Cool People, (Hint,”I can’t believe it’s not butter”) Check out the video to see the actual interviews. Let’s start with my favorite muffin company. For the record, in the past I never ate muffins before I found these. [...]