One of my favorite snacks is granola and I ate it all the time as a youngster.  But I found out later, granola can be high in sugar and high in dense calories from grains and nuts! No wonder I gained weight in high school!
I thought granola was one of those really healthy foods, now [...]

Did you read about the massive meat recall that is taking place in California?
Over 4 million pounds of meat has been recalled because of E.Coli.
I sure as heck wouldn’t want to be eating ground beef in a California restaurant this weekend, that’s for sure!
It’s really sad to hear about these recalls, [...]

With the holidays here I thought it would be fun to make Cranberry Scones with a sweet spread for Thanksgiving dinner last week. I have to admit I do like traditional foods around the holidays, so learning how to enjoy the flavors and foods is where I have to get creative.
What I love about these [...]

The holidays are hear and so are pumpkins, squashes, cranberries and hearty foods.  I love holiday foods and spices and I have found a way to enjoy one of my favorite dishes without all the unnecessary fillers, dairy, and processed sugars and have it be a complete healthy easy meal! This recipe is a fun [...]

The holiday season is just as much about the food as it is about being with friends and family and just because you are eating vegetarian or vegan doesn’t mean you have to eat bland food and miss out on the wonderful fall/winter delectable dishes.
Let’s have fun this holiday season!
The holidays used to be a [...]

Meal plans, vegetarian cookbook, Vegetarian diet, vegetarian eating, vegetarian recipes

I was just talking to my friend, Craig Ballantyne (also known as the “Lazy Vegetarian”) and he’s been sticking to his vegetarian meal plan.
Unfortunately - in my opinion - he’s no longer vegan, but he’s doing great and he even went all the way to Europe without eating meat (but he did say he had [...]

Hi Everyone!
I’m excited to share with you this new video…it’s one of my favorite vegetarian recipes and you can add it to your veggie meal plans immediately.
Please let me know what you think and I’ll put together more videos ASAP. I hope I’m not too nervous in this one.
Anyways, I love filming new vegetarian meals [...]

Just because you are a vegetarian doesn’t mean you can’t enjoy a great burger - or even a hearty cheeseburger!
In fact, I put together this burger recipe for Craig Ballantyne - the Lazy Vegetarian - and he loves it.
Try it out and let me know what you think:
Portobello Mushroom Burger - 365 Calories
Ingredients:
1 Portobello [...]